Somatic Yoga with Eleanor Criswell, Ed.D. video

SOMATIC YOGA with Eleanor Criswell, from "Thinking Allowed" with Dr. Jeffrey Mishlove. This two-part program presents an in-depth discussion of Somatic Yoga and its benefits for personal health and well-being, followed by a guided demonstration that leads you through a series of highly effective Somatic Exercises [tm] (The Cat Stretch) and somatic yoga postures. (90-min. color)