Cat Stretch video with Eleanor Criswell, Ed.D.

THE CAT STRETCH with Eleanor Criswell Hanna, from "Thinking Allowed" with Dr. Jeffrey Mishlove. Dr. Eleanor Criswell Hanna demonstrates and guides you through the"Somatic Cat Stretch", as developed by Thomas Hanna in his book, Somatics. Immensely popular, this is the perfect visual guide for your daily somatic maintenance routine. (20-min. color)